tag:jamesperry.blog.co.uk,2009-11-12:/MokoFeed2009-11-12T03:27:05+01:00tag:jamesperry.blog.co.uk,2006-09-26:/2006/09/25/can_t_get_to_sleep~1160639/#c1780499Teri_R2006-09-26T00:25:05+02:002006-09-26T00:25:05+02:00I find a bath relaxing, I bought my hubby some of the radox (only cos it was on offer) and it does the trick. You are so relaxed after, takes all your energy to get dried and into bed. <br> Also, is your room clutter free? That can upset your karma.<br> <br> I also like freshly laundered sheets, preferably dried outside.<br> <br> Failing that, a bottle of decent red :)tag:jamesperry.blog.co.uk,2006-09-26:/2006/09/25/can_t_get_to_sleep~1160639/#c1780466James Perry2006-09-26T00:18:53+02:002006-09-26T00:18:53+02:00Intersting that you say that as I have not had a bath in ages. The last time I have had one was a month ago. Maybe it's a bath I need. <br> <br> However, isn't this Radox a clever marketing gimmick?tag:jamesperry.blog.co.uk,2006-09-26:/2006/09/25/can_t_get_to_sleep~1160639/#c1780449James Perry2006-09-26T00:16:16+02:002006-09-26T00:16:16+02:00Well there are a lot of factors that come into the equation of being able to sleep. They are:<br> <br> * If my GF is sleeping with. I have to sleep when it's freezing cold. She is the opposite - she has to be very hot.<br> <br> * Watching a comedy dvd works. However recently I haven't been able to get to sleep watching them.<br> <br> * How much space I have, what side of bed I have<br> <br> My main problem is that I am into research. I can't seem to shutdown my research mode as I am forever thinking of research thoughts. <br> <br> So if anyone knows how to turn off my research mode, I will have the key to my sleeping problem!<br> <br> Recently, listening to radio 5 on the internet has worked. I use a timer on my computer to turn off the computer automatically, turn off the monitor and nod off listening to podcasts of a radio 5 programme. <br> <br> I might look and see if there is a new one on the bung dilemma. tag:jamesperry.blog.co.uk,2006-09-26:/2006/09/25/can_t_get_to_sleep~1160639/#c1780411Teri_R2006-09-26T00:09:37+02:002006-09-26T00:09:37+02:00try a bath with radox herbal in!<br> <br> Great!tag:jamesperry.blog.co.uk,2006-09-26:/2006/09/25/can_t_get_to_sleep~1160639/#c1780404Quietcorner2006-09-26T00:07:40+02:002006-09-26T00:07:40+02:00Me too, that's why I am blogging!<br> <br> Things I try:<br> <br> Lavender oil<br> hot chocolate, (mostly milk!)<br> Walk round the block before bed time with my guy - chatting about nice things<br> Watching repeats of the West Wing I know already - so interested but not fully engrossed, and happy to switch off when feel tired<br> Boring TV<br> Work if I brought it home<br> Getting up - find staying in bed just makes me feel more awake!<br> If in bed - going on a mental drive round somewhere in lots of detail - gets so boring I fall asleep - never arrive at destination.<br> <br> What has worked for you in the past?<br> <br> Kind regards<br> <br> QCtag:jamesperry.blog.co.uk,2006-09-26:/2006/09/25/can_t_get_to_sleep~1160639/#c17804022006-09-26T00:07:25+02:002006-09-26T00:07:25+02:00Wow! have you my latest blog ;0<br> <br> Does your mind feel active when you first get in bed... and can't sleep.tag:jamesperry.blog.co.uk,2006-09-03:/2006/09/03/my_masters_study_at_uofb~1094340/#c1639218suzeemoon2006-09-03T20:38:15+02:002006-09-03T20:38:15+02:00lol I misunderstood the title of this post... ;Dtag:jamesperry.blog.co.uk,2006-08-10:/2006/08/10/terrorism~1029563/#c1509770varshakale2006-08-10T20:28:48+02:002006-08-10T20:28:48+02:00You are absolutely right. Nothing can emerge from vacuum. Capitalism with its inequality, exploitation, alianation, and insecurity along with its new cultural face is responsible for it.